Early diagnosis helps to prevent the development of serious diseases. But annual examinations of the whole body are expensive, time-consuming, inconvenient, and often do not bring the desired result, because the doctor needs to know what excactly to look for.
Therefore, frequent complete examinations of the whole body do more harm than good. In addition, over-diagnosis seriously increases the chances of false-positive results. This can lead to depression and the development of real diseases and the long and difficult treatment.
Moreover, not a single test can be called 100% safe. Therefore, on the basis of current international and national recommendations, we have selected those studies that are recognized as useful by most doctors. We include in the checklist only those studies that have proven to be effective in increasing longevity and quality of life.
Get your personal health checklist in 5 minutes
You take a survey where you answer questions about your lifestyle, chronic and family illnesses.
In the questionnaire, you answer 7 simple questions about your health. It takes no more than 5 minutes.
Based on your answers, we prepare you an individual plan of medical examinations.
Система проанализует ваши ответы и подготовит для вас ваш персональный чеклист с обследованиями, которые рекомендуется пройти именно вам.
Follow the recommendations in the report so you don't miss an important checkup for your age.
Print out your checklist and refer to it every year to see what research you have planned for this year
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Vaccines
Vaccinations make it possible to forget about the existence of many serious illnesses and have almost no side effects.
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Cancer screenings
There are many different tests for cancer. But they should be done when there is a direct indication for them.
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Blood tests
Blood tests can quickly identify problems with sugars or cholesterol.
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Radiological diagnostics
CT or MRI scans can help detect some types of cancer. However, don't do them too often - CT scans are not safe and MRI scans are expensive
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Preventive examinations
Seeing a specialist is an essential part of the diagnosis of some diseases that we include in the checklist.
How is our report useful for you?
Annual check-ups of the whole body probably won't help you live longer.
There have been many studies on the effectiveness of annual checkups. The results have shown that in general, they don't help you get healthier or live longer.
- What if I miss the onset of a dangerous disease?
Unfortunately, there is always a risk. However, even expensive annual complete examinations cannot exclude such cases: a dangerous cancer can develop even within a few months without any symptoms.
At the same time, many tests are unsafe and uncomfortable. Doctors, afraid of missing something serious, often pay attention to non-dangerous details, prescribe expensive and dangerous treatment: diagnostic operations, drugs with side effects.
But it's never a bad idea to consult a doctor and talk about your health concerns.
How do we determine which tests you need?
We have studied, compared, and adapted the most advanced recommendations of leading medical associations in different countries.
By acquiring the checklist you get a concentrated worldwide experience in early diagnosis of a large number of ailments.
By acquiring the checklist you get a concentrated worldwide experience in early diagnosis of a large number of ailments.
The American Cancer Society is a nationwide, community-based voluntary health organization dedicated to eliminating cancer as a major health problem.
Executive non-departmental public body of the Department of Health and Social Care
Choosing Wisely Canada is the national voice for reducing unnecessary tests and treatments in health care.
The best cancer care starts with the best cancer information.
Diabetes Care is a journal for the health care practitioner that is intended to increase knowledge, stimulate research, and promote better management of people with diabetes.
UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights.
Show your checklist to your therapist
Your doctor knows you better, so he or she might add something to the list and advise you on the details of the study. The checklist is not a substitute for a doctor's consultation, but works best in conjunction with it.
How our health scoring system works
Let's say you entered your age - 45 years.
And your height and weight are 165 and 85. The system calculates your BMI as 32. This is first-degree obesity.
We calculated from your data, you are recommended to have abdominal aortic aneurysm screening every 5 years. Then you will see this block on your checklist every five years.
And if you also checked the box that there were cases of cardiovascular accidents in the family:
Abdominal aortic aneurysm screening is recommended more frequently, once every 2 years and every year after age 50. This is all calculated by our system and displayed on your checklist.
You do not need to calculate schedules for dozens of examinations - the service calculates everything for you.
You do not need to calculate schedules for dozens of examinations - the service calculates everything for you.
Not all research is equally important.
Some tests are very important and should not be missed. Others are not necessary, but desirable. Some others can be done as you wish.
This information is displayed in the test card
This information is displayed in the test card
You don't have to do these tests, but if you want, you can do them just in case.
Don't skip important tests. They will help to detect diseases at an early stage.
These are usually cancer screenings that will increase the chances of early detection of deadly diseases
We recommend tests that should be done by healthy people. Do not base your examination plan on our recommendations in the following cases:
Are you aware of a disease that may affect the frequency of testing
Your doctor has prescribed different or different frequency of tests - always listen to your doctor, it is the highest priority.
You feel the need to get tested. Listen to your body and if you feel the need to get tested, see a doctor.
The report is anonymous, we won't learn anything about you. After you take the survey, the system will give you a random numeric code that you can use to go back to your checklist later.
By creating a report, you are accepting a User Argeement. Made by Georgiy Serov and Bashir Arslanaliev in 2021. IE Serov Georgiy Yurievich. INN: 057001350669, OGRNIP 316057100114072.